Ep. 6 She’s So Perfectly Complex

Episode Length – 12 minutes Do you ever get caught in the trap of being a Perfectionist? On this week’s episode of Big Girl Panties Podcast, I’m sharing a bit of my own struggles with the Perfection Complex. How do I manage my desire to want things to go perfectly...

Ep 4. Views || Disability Advocacy with Daniella Jade

Episode Length – 30 minutes For today’s episode, we are chatting with Daniella Jade Lowe as she shares a bit about her life being born with Spina Bifida and Hydrocephalus. Originally from Bermuda, and currently living in the U.K., Daniella Jade opens up about what it...

Ep. 3 Trust Issues || Teenage Adoption with Karenae

Episode Length – 45 minutes Today we’re talking with Karenae Brown as she shares her story about being estranged from her biological mom and being adopted as a young teenager. What does it feel like being displaced & never truly experiencing a sense of home? In...

Ep. 2 Oh, Good Grief! So What Happens After Loss?

Episode Length – 19 minutes In the second episode of Big Girl Panties Podcast we dive into the subject of our favourite buzzword…Grief. What is grief? Who does it affect?  Listen in and learn a bit more about my personal experiences with grief and how I’ve navigated...

Ep. 1 Put On Your Big Girl Panties

Episode Length – 12 minutes Welcome to Big Girl Panties Podcast! This show is designed to cultivate together, educate and inspire millennial women who have been affected by traumatic or grief striking circumstances in life. We get real on the experiences we’d normally...