Paleo Friendly Breakfast Bowls

Another dish that I love to make from time to time are these delicious breakfast bowls that are paleo friendly! I never liked the taste of sweet potatoes until I became gluten-free / grain-free at the start of 2020. Fast forward to present day and they are now my...

Identity Crisis: A Life Built Around Healing (pt. 1)

Hey friend, You’re here because you’ve experienced some form of loss in your life before. Have you ever felt like your life is engulfed by this loss? Or feelings of lack perhaps? We’ve become very much aware of the importance of healing in order for...

White Elephant in the Room

Christmas will never be the same. I think of the simplest things, like the red shirt my mom would’ve worn with a pair of jeans, and maybe some nice earrings, as we gathered around our dining room table. I think of my nana coming to the house along with my cousin to...

This Still Bites || My MS Food Journey Pt. 2

“Listen, if you never come back here and I could offer you any advice, I’d tell you to cut out gluten.” These words changed my life. It wasn’t the first time that someone had suggested that I cut out gluten, but on those previous occasions, I’d just politely tell...

Banana Bread Muffins

Grain, Gluten and Dairy Free I embarked on a new phase of my autoimmune journey when I decided to go grain free and gluten free. This was something that initially made me cringe – I love food! But finding and perfecting delicious recipes like this makes it all...

This Bites || My MS Food Journey

The subject of food has been a controversial one for me ever since I was diagnosed with Multiple Sclerosis in 2015. I have always been a foodie and lover of dining for as long as I can remember. This includes going to different restaurants with friends, cooking plenty...