Ep. 6 She’s So Perfectly Complex

Episode Length – 12 minutes Do you ever get caught in the trap of being a Perfectionist? On this week’s episode of Big Girl Panties Podcast, I’m sharing a bit of my own struggles with the Perfection Complex. How do I manage my desire to want things to go...

Ep. 2 Oh, Good Grief! So What Happens After Loss?

Episode Length – 19 minutes In the second episode of Big Girl Panties Podcast we dive into the subject of our favourite buzzword…Grief. What is grief? Who does it affect?  Listen in and learn a bit more about my personal experiences with grief and how I’ve...

Ep. 1 Put On Your Big Girl Panties

Episode Length – 12 minutes Welcome to Big Girl Panties Podcast! This show is designed to cultivate together, educate and inspire millennial women who have been affected by traumatic or grief striking circumstances in life. We get real on the experiences...